Welcome everyone Sandra in Spain - FlamencoI’m Sandra Piddock, and I’m a freelance writer, dividing my time between Spain and the UK. I’ll write about anything that interests and/or challenges me, and I like to focus on the lighter side of life whenever possible.. Read more
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energy work

Archangel Uriel Visualisation for Inner Light

Archangel Uriel
Archangel Uriel, from Diana Cooper’s Archangel Oracle Cards deck

This morning I was visited by Archangel Uriel. I knew it was him, because I saw his bright red ruby ray behind my eyes, and I felt the distinctive, comforting energy that all angels bring with them. I was wondering why Uriel blessed me with his presence this morning, but at the time of writing, Russia has invaded Ukraine, and so many of us are concerned for the plight of the people there.

Reports and images on the news are very disturbing and upsetting, and there’s a lot of fear and darkness around right now. I feel Archangel Uriel wants us to remember to shine our own light powerfully, for ourselves and others, and that’s why he appeared to me today, although he’s not one of my regular Angel Crew.

Uriel’s name means ‘Light of God,’ or ‘Fire of God,’ and he’s the Angel of Light, Truth, Wisdom and Peace. It was Uriel who warned Noah of the Great Flood, and his wisdom can help resolve conflicts and calm down anger and hatred. In organised religion, he’s seen as one of the seven Archangels appointed by God to watch over humanity, so he’s certainly and angel for the present situation. Many of us feel helpless in the face of atrocity and suffering, and it can leave us overwhelmed. Asking Archangel Uriel to help us build our inner light can help a lot with the way we feel, and we can then extend that light to all who need it.

It’s a recognised spiritual truth that darkness can’t hide from the light, and we are all meant to be beings of light, so it’s important that we keep our vibrations high and shine our light brightly, both for ourselves and others. One of Uriel’s tasks is to give courage to soldiers going into battle, but his red ray and the symbol of fire are also connected with strength, confidence and courage, so he’s a strong angel to have on your side. In this visualisation, we’ll use Uriel’s fire and light to bring peace, hope and love to ourselves and others.

Visualisation to build and share your Inner Light

  • Sit comfortably and close your eyes. Ask Archangel Uriel to work with you to build and share your Inner Light. See him before you, in red robes.
  • Feel heat and warmth emanate from Uriel, like the sun on a hot summer day. He is now glowing with a golden yellow light.
  • Now feel that light enter your body, passing through your skin, travelling into your being, lighting and warming every cell in your body.
  • Bask in that light and warmth until you, too glow like Uriel, with a beautiful golden yellow light. Feel its warmth in your heart.
  • Imagine you are floating, high above your body. Look down and see your Inner Light glowing. Allow it to draw you back, into your body again. Know your light is bright and cannot be extinguished.
  • Ask Archangel Uriel to seal his light inside you by placing a ruby red cloak around your shoulders.
  • To send your light to others, see a dense, dark space in front of you. It’s impossible to distinguish any shape or form, but know there is someone or something there, in that darkness, who needs light to bring them out of the shadows. You may choose to send your light to a person or people, a country, or to the whole of Mother Earth.
  • Place your hands over your heart, feel the warmth of your Inner Light and send its golden beams out into the darkness before you. See the golden rays connect with the person, people or place you are envisaging. Gradually, their shape emerges through the shadows, glowing golden as you fill them with love and light. Feel their warmth and light, and bask in it together.
  • When you feel ready, ask Archangel Uriel to wrap them in a ruby red cloak to seal their Inner Light.
  • Once the cloak is in place, say these words, out loud or internally: ‘Archangel Uriel, thank you for sharing your light of wisdom, truth and peace with myself and with those who need light to bring them from the shadows of fear and anger into the light of joy and love. And so it is.’

You can do this visualisation any time you feel overshadowed or overwhelmed, or whenever you wish to send love and light to people, situations or countries, or even the whole of Mother Earth. Receiving and sending love and light is powerful energy work that will benefit yourself and the recipients. You will feel clearer and more confident about particular situations or life in general after performing this beautiful and powerful visualisation. Invite Archangel Uriel help you to banish shadows for yourself and others and feel the benefit of his loving presence.

Image credits: pixabay.com

Fire Dragon Visualisation to transmute negative thinking

Fire Dragon from Diana Cooper’s Dragon Oracle Cards

Today I did a private reading for a client, and as I was travelling to her home, I was given a message to use a Fire Dragon visualisation to help the lady to transmute her thinking. At that stage, that was all the information I had, but I knew that Spirit would let me know when it was time to do the visualisation, and how to work with it for the best benefit of my client.

It turned out to be a beautiful, powerful visualisation, and I resolved that as soon as I had attended to the necessary tasks for today, I’d write down the visualisation to share it with my readers. I have Diana Cooper’s Dragon Oracle Cards, so I decided to use the Fire Dragon card as one of the illustrations. As usual, I knocked any stuck or residual energy out of the cards, then shuffled them to clear them and infuse my own energy in the deck. Then I turned over the cards to sift through to find the card I needed – a pleasant job, as they are all so beautiful.

Lo and behold, there was the Fire Dragon card, so I took that as a sign not only to get on with writing this, but also to tell you more about Fire Dragons, and Dragons in general, before getting into the visualisation.

What are Dragons exactly?

A dragon in the clouds above Torrevieja on the Costa Blanca

Dragons are elemental beings from the Angelic Realm. They can consist of Earth, Air, Fire, Water, or be a combination of up to three elements. They also work on different dimensions, from fourth dimension to ninth dimension, and are protective beings who can clear negative energies so we can progress on our soul’s journey at a higher vibration.

They are not the fierce, fire-breathing beasts of myth and legend, who have to be slain by fearless knights before they destroy everything in their path. In fact, dragons work with Nature and with us here on Earth to make the world a better place and to literally light up our lives. They work closely with the Universe for our benefit, if we invite them to work with us. If you’d like to learn more about dragons, check out Diana Cooper’s book, Dragons, Your Celestial Guardians.

Fire Dragons

Fire is destructive but also cleansing and purifying

Fire Dragons are fourth dimensional beings who will burn up the lower energies around us, making way for transforming higher energies to come into our lives. Their red/orange colour is the colour of confidence and courage, and they will help release you from the energetic ties of past challenges so that you can move forward with faith.

According to Diana Cooper, Fire Dragon energy will help you deal more positively with the people and situations around you that are stealing your joy, so they are great allies. Fire is destructive, obviously, but it’s also clearing and cleansing, destroying what doesn’t serve us so we can make room for better things in our lives.

Fear and Love

While we talk of many emotions, both positive and negative, spiritual living comes from just two perspectives, Fear and Love. Fear is the Ego trying to undermine the soul, and thoughts that come from fear are focused on preserving the physical benefits, with no thought for long term happiness. It’s limiting thought processes that will limit your life if you are stuck in that energy.

Love, on the other hand, comes from the Soul, and is limitless and unconditional. Love takes risks for the highest good of all concerned, while Fear wants to maintain the status quo, and preserve the physical benefits at the expense of spiritual growth. Fear worries about having enough of what we want, while Love trusts that the Universe will provide everything we need. It’s that simple, and that complicated!

Fire Dragon Visualisation to Transmute Negative Thinking and Turn Fear to Love

The cleansing, protective power of the Fire Dragon

Make yourself comfortable, somewhere you won’t be disturbed. You can do this visualisation sitting or lying down, but it’s important to be fully relaxed, so take three or four deep, calming breaths, inhale for a count of three, hold for three, then exhale for three. Now you’re ready to start.

  • Close your eyes and invite your Fire Dragon to come to you to help burn away negative, fear-based thoughts. You may feel heat, and see red behind your eyes as you invoke the dragon energy. Even if you feel or see nothing, know that your Fire Dragon is with you, because you have asked him to be there.
  • If you wish, ask your dragon for his name. It doesn’t matter whether he gives you a name or not, the energy is still powerful and protective.
  • Now see a road opening up before you. It’s black, just like a regular, tarmac covered road, and it represents your negative, fear-based thought patterns. The road travels downhill, into the lower energetic vibrations.
  • Ask your dragon to burn away these lower energies, to make space for higher frequencies to come in. See the flames come from his mouth to destroy the black road. Watch it burn, and watch your Fire Dragon chase down and destroy every inch. As the road goes downhill, the dragon will disappear from view, having consumed all the lower energies with fire.
  • Take a moment to experience and appreciate the lightness of not being weighed down by negative, fear-based thinking.
  • Now, see your Fire Dragon coming back into view. No longer breathing fire, he’s trailing a new road in his wake, like the jet stream of an airliner, climbing into the sky. This is the pink Road of Love, and it represents your new thinking, where everything and anything is possible. Follow your dragon, and the road,, which forms a bridge to higher energies and connection with the Universe, as it passes up and over your head.
  • Affirm that from now on, your thought perspectives will follow the high Road of Love, rather than running down the Road of Fear.
  • Thank your Fire Dragon for clearing away the negative, fear-based thoughts and bringing love and positivity back into your life. Come back into the room and have a drink of water.

Shifting your perspective from Fear to Love

How do you change your perspective from Fear to Love? Simply by shifting the energy of your thought processes from negative to positive. When something bad happens, it’s natural to think ‘Why has this happened to me?’ However, if we can realise that change only happens when it needs to, and not because the Universe has it in for us, we can then shift the thinking to a more positive tone. Ask yourself instead, ‘What can I learn from this?’ or ‘What benefits will come from this change?’

The situation hasn’t altered, but your response to it has. Instead of focusing on the negative aspects of the changes facing you, you are looking for the benefits. Your thoughts are coming from Love, rather than Fear. It takes time, patience and commitment to shift your thinking in this way, but if you do it enough, it will come naturally.

Remember the Universe can’t distinguish between what’s good and bad in our lives, it can only identify what we focus on as important to us, and that’s what we’ll attract more of. So it’s in our best interests to focus on what we want in our lives, rather than what we don’t want. And the Fire Dragons are always there to help burn away the negatives to make room for better things. All you need to do is ask. Love and blessings.

Image Credits: Featured image Diana Cooper’s Dragon Oracle Cards; Other fire, dragon and candle images Pixabay.com; Cloud dragon image is my own.

Spring Clean for the Soul: Chakra clearing

chakra clearing

Earlier this week, a lovely new client came to me for a chakra clearing and cleansing. Nothing surprising there – it’s one of the services I offer. What was strange was that this lady had never had a chakra clearing before, and had no idea what to expect. However, she just knew she needed it, and booked her session on the strength of that inner knowing. It made me realise that maybe I should explain what’s involved in the process, or at any rate, how I do it, because everyone who works with energy has their own ways, encouraged by Spirit and intuition.

Like everything else I do, I am guided by Spirit, but I do have a basic structure for chakra clearing. As you probably know if you’re reading this, chakras are invisible energy centres in the body, and they work best when they are clear, cleansed and aligned. Nobody ever died from a blocked chakra, but you’d be surprised the difference it makes when you receive chakra clearing. You feel lighter energetically, there’s more clarity of thought, and you feel less overwhelmed and more serene.

The real beauty of chakra clearing is that, although I guide you through it, you are getting to know your own energy – both physical and emotional – and you are an active participant in the process, so you are reclaiming your power over your mind and body. Once you know how the process works, you can clear and cleanse your own chakras, any time you like, although it’s a real treat to have someone else take you through it.

Cutting the energetic cords

Archangel Michael

Because I’m working with your energy as well as the energy of the Angels, I want to give the session the best chance of success, so I guide clients through a cord cutting visualisation with Archangel Michael. Again, this is something that, once you know the process, you can do at home whenever you need to. I have a simple process that was given to me by Spirit at the beginning of the Covid-19 pandemic in March 2020, and that’s what I use with clients, simply because I feel it’s appropriate, being part of my own unique working relationship with Spirit and the Angels.

Often, the client also feels the presence of Archangel Michael during the cord cutting, and if they have never communicated with angels before, it’s a great demonstration of how anyone can work with angels. It’s just a matter of knowing how to approach them, and it’s surprisingly simple – just like talking to a trusted friend, and just as comforting and uplifting. Once this visualisation is complete, the client feels lighter and more relaxed, ready for the main event!

Crystals and the chakras

chakra clearing

As I explain to clients, the crystals I use during chakra cleansing aren’t essential – in a way, they are just props. However, they do help to raise the vibrations in the room, and give focus to the session. In addition to the crystals commonly associated with each of the chakras, I like to have Selenite and Black Tourmaline in the room while I work. Selenite helps the client to relax and strengthens the connection with the Angels, and Black Tourmaline is a protective, grounding stone which has the added benefit of keeping any negative thoughts at bay during the session.

I lay out the crystals alongside the chakra positions, using Black Tourmaline for the Root chakra, Carnelian for the Sacral, Citrine for the Solar Plexus, Rose Quartz and Green Quartz for the Heart, Sodalite for the Throat, Amethyst for the Third Eye and Clear Quartz for the Crown chakra. I’ll go into the crystals and Angels associated with the chakras in more depth in another article, but if you really want to know more now, there’s plenty of excellent information online.

Opening the chakras

There are various ways to visualise opening the chakras. For a quick clearing and cleansing for myself, or for a client during a reading, if I am guided to do so, I imagine the chakras as spinning wheels of different colours, building up from Base to Crown. To find out more, check the chakra clearing link above. For the deeper, more relaxed chakra clearing and cleansing session with clients, I guide them through a beautiful visualisation where the chakras are represented by flowers, opening from buds into the sun and wafting in a light, warm breeze. As I hover a hand over each chakra site, it’s magical to feel the energy shift, knowing that the client is truly working with myself and the Angels for their own benefit.

Bringing in the Angels   

          

Bringing in the Angels associated with each chakra to cleanse and heal is a wonderful experience, for myself and the client, especially if it’s their first encounter with angels. Different experts advocate different angelic associations for the chakras, and as the Angels can see the bigger picture and all are there to help us, that’s perfectly valid, so it’s down to personal choice. I like to invoke Archangel Uriel for the Root Chakra, Chamuel for the Sacral, Jophiel for the Solar Plexus, Raphael for the Heart, Michael for the Throat, Zadkiel for the Third Eye and Archangel Gabriel for the Crown Chakra.

I ask the client to imagine the top of their head opening like a sun roof to allow the angelic healing, cleansing rays to do their work. This part of the session can be very rewarding for the clients, as they may see various colours as the Angels work, and also have visions. For example, a client with a communication problem may feel extra activity around the Throat Chakra, while someone who is opening up to their psychic abilities may feel the Third Eye area fill with the purple rays of Archangel Zadkiel.

Everyone is different, and so is their energetic experience during the session, so I am careful to explain that, even if they don’t sense, see or feel anything happening, they should trust in the process. That said, every client I have worked with so far has received some evidence of angelic presence, so I am thrilled on their behalf, and it’s lovely to know they are experiencing such marvellous moments.

Once the Angels have done their work, I thank them on behalf of the client, and guide them through closing down the chakras. It’s common for emotions to rise to the surface, and for other clearing mechanisms such as coughing and sneezing to occur during chakra cleansing, so I always have a supply of tissues on hand, and some water, as most clients feel thirsty at the end of the process. Some feel the need to use the bathroom – it’s all part of releasing stuck energy so the life force can flow naturally through the body.

I hope this has cleared up some of the mysteries around chakra clearing and cleansing, and it will encourage you to either try it for yourself or contact a local practitioner to book a session. Think of it as a Spring Clean for the Soul, which will declutter your energy and allow you to release attachments to past traumas and move forward into your best life. Love and blessings.

Image credits: All images from Pixabay.com

Energetic cord cutting visualisation with Archangel Michael

Cutting energetic cords

Just over a year ago, I shared this visualisation after being given it by Spirit to help friends who were feeling anxious about the effect Covid-19 was having on their lives. We couldn’t have known then that we would still be under restrictions from the pandemic as I write this in May 2021, but the focus seems to have changed for many people. We are learning to live with Covid, but we are finding it difficult to cope with the uncertainties of our lives, and this is causing anxiety now, rather than any fear of catching the disease itself.

A recurrent theme for me in recent readings is that people are wondering what the future holds, and also blaming themselves for not coping well with the pandemic. We feel we should be more supportive of our loved ones, and we should be handling things better than we are. Wake up call time: if the world’s governments can’t get a real grip on the ongoing situation, with all the expert advice at their disposal, don’t you think it’s asking a lot of yourself to do better?

The truth is, there is no blueprint for handling this type of situation, where pretty much everything is out of our hands, and we can’t see how it can be resolved. And that sends us into a downward spiral of overthinking, which commandeers our thought processes to the extent that all we can focus on is our failure to deal with stuff. And it’s not confined to Covid either. When something triggers a memory from the past, we are reminded of our perceived failings there as well, so we beat ourselves up even more. And all of this is stealing our joy in the present moment – because despite the pandemic and the restrictions still in place which are keeping us apart from our loved ones, there is a lot to be thankful for.

When we talk about the Law of Attraction, we need to keep in mind that the idea of ‘What you put out is what you get back,’ while accurate, is also a little simplistic. The Universe is very good at picking up on what we give our focus to, but it’s not so hot on differentiating between what we want more of, and what we want less of. Because we give a lot of energy via thought waves to issues of concern, the Universe identifies that it’s important to us, and therefore it sends more for us to worry about, rather than helping us to navigate through our current concerns. This in turn muddles our thinking even more, so the answers seem ever more distant.

Cutting energetic cords brings a calmness to your mind that helps you to step back and get more clarity around the situation, thereby opening up the way for your intuition to help you resolve things in the best way possible for all concerned. I’ve now been given a new visualisation, which I often use before readings, as it helps my clients to be more receptive to guidance from Spirit and the Angels. I’m going to share it now with you, with love.

Cord cutting visualisation with Archangel Michael:

Sit or lie comfortably, somewhere free from distractions and interruptions. This just takes a few minutes, but you may wish to meditate on how you feel or just reflect on the visualisation afterwards, so allow yourself enough time.

  • Close your eyes and take three deep breaths, breathing in pure white love to a count of three through the nose, hold the breath for three, then exhale through the mouth for three, releasing all tensions, doubts and anxieties as you go. You may want to give the ‘out’ breath a colour, say red or dark blue, then see it lighten with each breath as you release stress. If you still don’t feel completely relaxed, repeat the process until you do. Breath work is never wasted!
  • Now imagine you have a ball of black modelling clay in your hands. It’s quite small, but as you roll it around, see yourself adding layers by transferring all your concerns to the ball, and seeing it grow larger. When you feel that everything that’s worrying you has now been added to the ball, make a final layer from any subconscious worries and triggers you can’t even bring to mind.
  • Attach a string to the ball. It doesn’t matter how long or short it is, or what it’s made from, it will be exactly the right length for your needs, so don’t worry about it – just know the string is there.
  • Now, take the end of the string between your thumb and forefinger, and cup the ball containing everything that no longer serves you in the palm of your hand. Fling it as hard and as far as you can, and watch it go out of sight.
  • Because you are still attached to the ball via the string, it comes bouncing back towards you, very fast, but not fast enough!
  • Now call on Archangel Michael to step forward with his Sword of Light and cut through the energetic cords represented by the string in your hand. See the sword – which is a bit like Darth Vader’s Lightsabre, only it’s used for good, rather than evil – slice through the cord with one blow.
  • Once again, watch the black ball go from your sight. Interestingly, now Archangel Michael has severed the energetic cords, it has no power or strength, and drifts aimlessly out of sight. And it doesn’t come back.
  • Thank Archangel Michael for his help. You may feel a comforting presence, like a hug, around your shoulders. If you don’t, don’t worry, just trust that he is there, because you called on him for help.
  • When you feel ready, bring yourself back to the here and now and open your eyes. If you want to take some time to meditate or reflect on your visualization, now is the best time, while it’s all fresh. to you
I like to visualise Archangel Michael’s Sword of Light like this – in fact I call this photo Sword of Light

Whenever I run through this with my clients, they look and feel happier, lighter and more relaxed, and you will too. How does this happen? It’s a mixture of intentionally shifting your energy focus, and the magical workings of Archangel Michael. Don’t overthink it – just enjoy those lovely feelings, and the clarity of thought that comes with it.

Cutting energetic cords is like peeling an onion, sometimes you need to go through more layers to get to the best bits, so do this exercise whenever you feel the need to. If you’re overwhelmed, or your thoughts are negative, do a cord cutting visualisation. There are always things to leave behind. This is particularly powerful at the time of the Full Moon, which is traditionally a good time to release anything that no longer serves you.

You may wish to record the visualisation, so you can listen to it playing back and give your energy your full attention. Or why not do it with a friend, taking turns to guide each other through the process? However you choose to cut cords, enjoy the experience, and let me know how you get on with it. Love and blessings.

DIY Chakra Balancing Basics Part 2: Clearing visualisation

In Part 1 of this feature, I introduced you to the basics of chakra balancing. It’s here, if you missed it. I intended to add the visualisation, but I decided it would be better to have it separate from the main article, so you don’t have to wade through it every time you want to balance your chakras.

As I mentioned, chakras are invisible energy centres, usually thought of as wheels, since the word itself derives from the Sanskrit word for ‘wheel’ or ‘circle.’ In this visualisation, I use the wheel concept to spin, clear and cleanse the chakras. It’s a really simple visualisation that anyone can do, whether they are experienced in energy work or not.

When I conduct chakra balancing sessions, I use crystals, an energy generator and various visualisations. I also bring in Archangels and spirit guides for a profound experience that leaves the client relaxed and feeling lighter and more positive. It’s a fabulous experience, and the good news is, you can recreate it at home

You don’t even need to use crystals, although they do serve to raise the energetic vibrations, focus your intent, and give you an idea of where you should be directing the energy flow during the visualisation. This is how it works.

Visualisation for clearing and aligning the 7 main chakra centres

As with any spiritual practice, it pays to be in a state of relaxation before you begin, so take the time to breathe in through the nose for a count of three, hold for three, then exhale through the mouth for three. Do this 3 – 5 times, then follow these simple instructions.

  1. Check your energy by holding a pendulum above each chakra in turn. If they are blocked, the pendulum will hardly move. If the energy is flowing freely, it will swing around in a circle. The lower, more physical chakras are more likely to be blocked than the higher ones, but you need to align all the chakras for best results.
  2. Place each of the crystals alongside the relevant chakras, according to the guide in Part 1 of this feature. The crystal positions don’t need to be precise, as long as they are in the general vicinity of the chakra centres.
  3. Close your eyes, and visualise the root chakra as a wheel. Imagine it turning clockwise, in a steady spin. When you have achieved the desired effect, do the same with the sacral chakra, but keep the momentum going with the root chakra, so they spin in alignment.
  4. Repeat this process through all the chakras – solar plexus, heart, throat, third eye, crown – allowing 30 seconds to a minute for each one. Imagine that you are building a spinning pole, similar to an old-fashioned barber’s pole, all the way up through your torso.
  5. Once all 7 chakra wheels are steadily spinning in alignment, slow down the process by reversing the spin so the wheels are now spinning anti-clockwise.
  6. Wait until your body feels normal again, and the wheels are no longer spinning, then take a drink of water to ground yourself.
  7. Now check the energy in each of the chakra points with the pendulum once more. You should see a marked improvement, and you will feel relaxed and lighter. Repeat this ritual whenever you feel your energies need clearing to flow more readily.

You can use this visualisation for yourself, guide others through it, or even do a simultaneous chakra balancing with your partner or a friend. Lie on the floor or the bed, and set out the crystals between you before beginning the visualisation and leading your companion through it with you. You’ll find the increased energy levels will benefit each of you, and it’s a great way to strengthen your soul connection.

I hope this visualisation will help you connect with your energy on a deeper level than ever before. Let me know how you get on – I’d love to know.

Chakra Balancing visualisation

DIY Chakra Balancing Basics: Part 1

In these challenging times, more and more people are turning to spirituality and self care as a reliable way to stay sane and attempt to make sense of what is happening in the world. We can’t control it, but we can control our own response to events, and how we think about them. Positive thinking is a big help in times like these, because thoughts are energy, and whatever energies we put out, we receive back under the Law of Attraction.

One way to raise your energy with positive thinking is to regularly check and balance your chakras. In case you didn’t know, chakras are invisible centres of energy in the body, and when they are in alignment, your kundalini – life flow – is in balance, and you feel good physically, emotionally and mentally. However, if the chakras are off balance, due to stress, worry or physical causes, your energy is stuck.

While you may not exactly feel like your root chakra, for example, is off balance or even blocked, it will manifest in some way. Physically, you may experience lower body symptoms such as back pain or constipation, you may be fatigued, or eat more than is good for you. Emotionally, you may be quick to anger, fearful and worried about financial matters, because the root chakra is linked to survival.

We’re not going deep into the chakras here, although I do intend to do a series of articles on the topic soon. Energy management is always important for physical and emotional health, but in these challenging times, it’s vital. The more you know about how your energetic body functions, the more control you have over your responses, and the happier you will be. Knowledge is power, after all!

As a psychic, clairvoyant and energy healer, I offer full chakra balancing, cleansing and clearing. It’s a fabulous experience, including visualisations, and working with Archangels, spirit guides and crystals. It’s very therapeutic for both the client and the practitioner, and afterwards, you will feel lighter, happier and stronger.

However, you don’t need me, or anyone else, from this life or the next, to balance your own chakras. As long as you have somewhere quiet and comfortable where you will be undisturbed and you can visualise or at least imagine stuff happening in your body, you can balance your chakras any time you feel it’s necessary.

You don’t need to use crystals, but they do enhance the energies and give you a focal point to work with. And you can even do a simultaneous chakra balancing by lying on the floor or the bed with your partner, family member or like-minded friend and placing the appropriate chakra crystals between you.

It’s also handy to have a pendulum to check the energy in each chakra before and after balancing. This is especially helpful if you are new to energy work and are not yet able to feel the energies for yourself. (Don’t worry – that skill will come. We all have the ability to heal, even if we haven’t yet realised it!)

Crystals for chakra work

Here’s a brief rundown of some of the best crystals to work with for clearing your chakras. You may be drawn to different crystals, and that’s fine. Go with what your intuition tells you.

Root or base chakra: Choose red or black crystals for grounding. Haematite, Red Jasper, Black Tourmaline and Red Aventurine work well.

Sacral chakra: Orange crystals such as Carnelian and Orange Calcite help restore creativity and motivation.

Solar Plexus chakra: Use yellow crystals like Citrine and Yellow Jasper, to help you boost your personal power by setting healthy boundaries.

Heart chakra: This is the bridge between the physical and spiritual body. I like to use green and pink crystals, to help clear the physical and emotional elements of the heart. Choose Moss Agate or Green Aventurine for better circulation and metabolism, and Rose Quartz for self care and unconditional love.

Throat chakra: The communication chakra benefits from blue stones such as Sodalite and Dumortierite. They will help with clear communication and self confidence.

Third Eye chakra: Calming Amethyst or Purple Fluorite will help improve your spiritual connection.

Crown chakra: Clear Quartz, the Master Healer crystal, brings clarity and helps your connection with the Divine and your own Higher Consciousness.

Now you have the information you need to balance your chakras at home, are you ready to try it for yourself? Great! I’ll see you in Part 2 for the visualisation. Love and blessings.

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