Welcome everyone Sandra in Spain - FlamencoI’m Sandra Piddock, and I’m a freelance writer, dividing my time between Spain and the UK. I’ll write about anything that interests and/or challenges me, and I like to focus on the lighter side of life whenever possible.. Read more
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clearing energies

Nightmares about falling, paralysis and death can be a good sign!

Nightmares about falling, paralysis and death can be a good sign!

This morning, a good friend of mine put a post on Facebook saying she was being plagued by nightmares. In each one, she was either being chased, was falling, or paralysed – not in the same dream or as a result of the fall – or she was perpetually late. The most distressing dreams concerned the deaths of friends or family members. And all of them put her in a state where she was not in control of what was happening. Someone or something else was calling the shots.

The first thing to note is that this sort of nightmare is not necessarily a warning or a premonition. In fact, it can even be a sign of the opposite scenario – this sort of dream can be an indication that things are about to get better, and that you are entering a new, happier phase of your life.

Think of it like this – falling, paralysis, death are all signs of endings. They are also signs of beginnings. Life has to change before we can move forward. If we take these things literally, these things force you to stop and re-think your life. It happened to me in July 2019.

I was involved in a car accident, which wasn’t my fault, and I broke two ribs. I had to rest, because anything else was too painful. The thing was, after a particularly traumatic event in March, I’d been keeping busy to keep my thoughts away from what had happened, and how my life was going. Yet what I really needed to do was to deal with the issues and move on with my life.

The broken ribs forced me to do that, and from the end of that month, things started to get better. Or, more accurately, I began to heal from my mental traumas as well as the physical ones, so my life began to heal with me.

What is really interesting is that most of the people who commented on that post had also been having similar nightmares. They were wondering whether it was anything to do with the Covid-19 lock-down. Of course, they are right about that. These are strange times we are living through – life as we know it has been turned on its head. For the first time in most of our lives, we have had time to stop and think what it all means. And our whole thought processes are changing. The world is very different, and we are changing with it.

We are all being dealt a powerful lesson, and we cannot ignore it because we are, to continue the school analogy, in enforced detention. For a while, life stopped altogether. We couldn’t go out when we wanted to, we couldn’t go to work, we couldn’t meet up with friends and family. We had to stay at home, and there are only so many times you can clean the bathroom without heading down the slippery slope of OCD.

When there’s nothing else to do, you begin to think, and when you think, all sorts of magical things can happen. As I mentioned in the first paragraph, the frightening thing about these dreams is that we’re not in control – we’re not directing our own destinies.

At the moment, life is mirroring our dreams. We are not in control – the virus is. The truth is, we have never, ever been in control. That was just an illusion perpetrated by egos, ours and other people’s. The Universe does not depend on us to function, it just gets on with everything, despite us, not because of us.

This is clear if we look around us. Nature is not in lock-down, because it just gets on with it. Flowers grow, grass grows, seeds fall, the sun, the moon, the wind and the rain just get on with it. Without the need for any sort of change – no stringent hygiene, no social distancing, no restricted capacity. It’s business as usual, and without our intervention, it’s even more magnificent than ever before.

We see this, and we also see another form of blossoming, as kindness spreads. Neighbours look after other neighbours, people from young children up to centenarians push themselves past their perceived boundaries, all to raise money to help in the cause of controlling Covid-19. Our heroes have changed – we are inspired by, and look up to, ordinary people.

This is all as it should be, because we are all children of the Universe, and we are all equal. We all have our own contribution to make, and we are no better, no more powerful, no more privileged than anyone else on this Earth, whether President or pauper. And finally, we are beginning to realise that. And it’s strange – even stranger than living in lock-down!

So, we are changing our perspectives, and realising what matters most. Money doesn’t matter – it can’t buy you immunity. Power doesn’t matter – princes have been struck down. Position doesn’t matter – the Prime Minister was struck down. Fitness doesn’t matter – our sporting heroes have either been struck down themselves, or prevented from working, just like the rest of us. Talent doesn’t matter – concerts are cancelled, theatres are closed, nobody is filming new episodes of our favourite shows.

Nothing can protect you from Covid-19, or it’s effects on life as we know it. But how you deal with it can make a big difference to your life, now and in the future. My friend who is troubled by nightmares posted yesterday about how grateful she was, despite lock-down. She’s an entertainer, so she’s had no work and no income. She’s been isolated from her daughter and her friends, yet she is grateful for her situation.

This lovely lady could have felt trapped in her home, fearful about her future, and mourned for her normal, hectic life and the appreciation of her many fans. Instead, she chose to cultivate the Attitude of Gratitude I wrote about recently. And that’s why she’s having nightmares, but it’s a good thing, because it’s helping her to clear the blocks to her future happiness.

When we’re asleep, our conscious mind is resting too, so long-buried memories and feelings surface as nightmares and demand to be dealt with. Only by clearing the things that no longer serve us can we move on with our lives. For good things to come into your life, bad things have to leave to make room for them. It’s called clearing negative energy, and the onset of nightmares is the first stage of this. It means your subconscious mind, or Higher Self, is acknowledging that it’s time to move forward.

Now it’s your turn. You need to consciously clear the negative energy blocks that are holding you back from moving into your best life. The good news is, it’s a lot easier than it sounds. Meditation, visualisation and positive affirmations can all help with clearing.

Clearing means cutting the energetic cords that bind you to a person or situation, and for this, you can call on Archangel Michael, who is always ready to help. You just have to ask. I was given this visualisation by Archangel Michael a couple of months ago, as I worked with a lady who was dealing with the anxiety of having a daughter who was a front line nurse. It really helped her, and it will help you too. Give it a go, and let me know how you get on.

To summarise, nightmares do not mean something bad is going to happen. Dreams are not usually literal, they are more likely to be allegorical. They use familiar scenarios to draw our attention to issues that need to be dealt with. Usually these are problems within ourselves, and we have everything we need to resolve them, once we listen to our Higher Self.

Clearing Lower Energies From Your Space

Energies

As we head to the August full moon, the energies suggest that we clear stuff that no longer serves us and drags our vibrations down, ready to replace the low, stagnant energies with something more positive. Full moon is a time for abundance, but in order to bring in the good, we have to release the bad energies – whether coming from ourselves, from others, or from situations.

I have something I really need to release right now, and I was meditating on it this morning when I was given this exercise. Although it is initially a gift to me from Spirit, they know I like to share anything that helps me grow and learn, so here it is.  

Are you dealing with a particular issue that is allowing lower energies into your space? Think of a sentence, or even just a word, that sums up what you need to release. Mine is ‘I refuse to allow those who do not serve my highest good to disturb my inner peace and steal my joy’

Now get a large sheet of paper. draw a big pink heart on it, and write your sentence in big letters inside the heart. Take up all the space, so that your issue is literally enclosed and touched by loving heart energy. In the two mounds at the top of the heart, write your signature and the date on the left side, and the time on the right side.

Here’s the twist – choose a coloured pencil or pen to help you to release what you need to, and also amplify the blessings you will receive once you have cleared this energy block. Working with colours can be very insightful, and very therapeutic spiritually as well. As with most colour related practices Spirit give me, it’s based around red, blue, green and yellow.

In my case, I wrote my sentence in red, and not just because it is my favourite colour! Red is for courage, strength and empowerment, and I need courage and strength to work through this particularly challenging release. The empowerment follows successful release, which will help myself and a very good friend to eliminate an ongoing negative impact in both our lives and move forward in joy.

If it’s a healing situation, for yourself and/or others, choose green. It’s a colour to help you deal with the stresses of the modern world in all its manifestations, whether related to work or personal life. Your reward is balance and harmony, and a feeling of renewed energy.

If the situation is centred around communication or trust, then write in blue. It’s the colour of clarity, communication and peaceful reconciliation. Your reward is peace, tranquility, and physical and emotional relaxation.

Is something or someone stealing your joy? Maybe you have a personal block that is preventing you from moving into the creative and abundant state of being we all deserve to experience. Write your sentence in yellow. Yellow gives you the confidence and self esteem you need to move through this situation and live your best life in happiness and joy.

Once your paper is ready, call on Archangel Ariel, the Angel of Abundance to help you. Invoke Ariel by saying, ‘Archangel Ariel’ three times to form a strong connection, then inwardly or out loud, whichever suits you best, say these words:

Archangel Ariel, I call on you in humility, love and grace to help me to release and transmute any negativity in any shape or form that is preventing me from moving into abundance and joy and living my best life

I use the cleansing power of fire to return this energy to the Earth, so that from it, love may rise like a phoenix and embrace all those who have been affected.

It is done

Thank you, thank you, thank you

Now hold the paper over your heart centre with the words facing inwards. Take three deep breaths in through the nose, holding each breath for a count of three before releasing through the mouth..Imagine white, cleansing clouds of air entering your body, and black clouds of negativity leaving it, getting lighter on each exhale.

If, after three breaths, you are still visualising very dark smoke, take three more breaths, and then three more if you need to. The aim is to visualise those black clouds turning to grey, and maybe even white, because that means you are actively releasing negativity, even though you may not feel any different.

Finally, hold the paper over a fireproof dish or container, light a stick of white sage incense, and before the flame goes out and the incense starts to smoke, touch the stick to the bottom corner of the paper to set it alight. The cleansing flames of white sage will begin to transmute the energies in the paper.

When it has burned through, bury the ashes in a corner of your garden that you can see all the time, or that you walk past regularly. Visualise the remnants of the paper turning into the vibrant pink light of unconditional love, and imagine that light reaching upwards and outwards like the branches of a big tree, and filling you with light and love. Now, visualise opening your heart centre to send that love anyone involved in the situation, or even just the situation itself.

Do this every day for a week. If you still feel you haven’t released most or all of your emotions related to the sentence on the paper, you can repeat the practice again. Releasing is like peeling away layers of an onion – sometimes, it’s fairly easy, at other times, you have to work a bit harder to achieve the outcome you want.

I did my releasing exercise yesterday, and I feel so much more settled and motivated today. I’ve done a bunch of stuff around the house – probably as much as I’d do in three or four days normally. I’m tired now, but it’s a good tired. I feel I’ve accomplished something important with this release, and I’m ready to move forward in love and joy. Let me know how you get on in the comments. Please do read more on my blog. Love and blessings to you all.

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