Today I did a private reading for a client, and as I was travelling to her home, I was given a message to use a Fire Dragon visualisation to help the lady to transmute her thinking. At that stage, that was all the information I had, but I knew that Spirit would let me know when it was time to do the visualisation, and how to work with it for the best benefit of my client.
It turned out to be a beautiful, powerful visualisation, and I resolved that as soon as I had attended to the necessary tasks for today, I’d write down the visualisation to share it with my readers. I have Diana Cooper’s Dragon Oracle Cards, so I decided to use the Fire Dragon card as one of the illustrations. As usual, I knocked any stuck or residual energy out of the cards, then shuffled them to clear them and infuse my own energy in the deck. Then I turned over the cards to sift through to find the card I needed – a pleasant job, as they are all so beautiful.
Lo and behold, there was the Fire Dragon card, so I took that as a sign not only to get on with writing this, but also to tell you more about Fire Dragons, and Dragons in general, before getting into the visualisation.
What are Dragons exactly?
Dragons are elemental beings from the Angelic Realm. They can consist of Earth, Air, Fire, Water, or be a combination of up to three elements. They also work on different dimensions, from fourth dimension to ninth dimension, and are protective beings who can clear negative energies so we can progress on our soul’s journey at a higher vibration.
They are not the fierce, fire-breathing beasts of myth and legend, who have to be slain by fearless knights before they destroy everything in their path. In fact, dragons work with Nature and with us here on Earth to make the world a better place and to literally light up our lives. They work closely with the Universe for our benefit, if we invite them to work with us. If you’d like to learn more about dragons, check out Diana Cooper’s book, Dragons, Your Celestial Guardians.
Fire Dragons are fourth dimensional beings who will burn up the lower energies around us, making way for transforming higher energies to come into our lives. Their red/orange colour is the colour of confidence and courage, and they will help release you from the energetic ties of past challenges so that you can move forward with faith.
According to Diana Cooper, Fire Dragon energy will help you deal more positively with the people and situations around you that are stealing your joy, so they are great allies. Fire is destructive, obviously, but it’s also clearing and cleansing, destroying what doesn’t serve us so we can make room for better things in our lives.
Fear and Love
While we talk of many emotions, both positive and negative, spiritual living comes from just two perspectives, Fear and Love. Fear is the Ego trying to undermine the soul, and thoughts that come from fear are focused on preserving the physical benefits, with no thought for long term happiness. It’s limiting thought processes that will limit your life if you are stuck in that energy.
Love, on the other hand, comes from the Soul, and is limitless and unconditional. Love takes risks for the highest good of all concerned, while Fear wants to maintain the status quo, and preserve the physical benefits at the expense of spiritual growth. Fear worries about having enough of what we want, while Love trusts that the Universe will provide everything we need. It’s that simple, and that complicated!
Fire Dragon Visualisation to Transmute Negative Thinking and Turn Fear to Love
Make yourself comfortable, somewhere you won’t be disturbed. You can do this visualisation sitting or lying down, but it’s important to be fully relaxed, so take three or four deep, calming breaths, inhale for a count of three, hold for three, then exhale for three. Now you’re ready to start.
Shifting your perspective from Fear to Love
How do you change your perspective from Fear to Love? Simply by shifting the energy of your thought processes from negative to positive. When something bad happens, it’s natural to think ‘Why has this happened to me?’ However, if we can realise that change only happens when it needs to, and not because the Universe has it in for us, we can then shift the thinking to a more positive tone. Ask yourself instead, ‘What can I learn from this?’ or ‘What benefits will come from this change?’
The situation hasn’t altered, but your response to it has. Instead of focusing on the negative aspects of the changes facing you, you are looking for the benefits. Your thoughts are coming from Love, rather than Fear. It takes time, patience and commitment to shift your thinking in this way, but if you do it enough, it will come naturally.
Remember the Universe can’t distinguish between what’s good and bad in our lives, it can only identify what we focus on as important to us, and that’s what we’ll attract more of. So it’s in our best interests to focus on what we want in our lives, rather than what we don’t want. And the Fire Dragons are always there to help burn away the negatives to make room for better things. All you need to do is ask. Love and blessings.
Image Credits: Featured image Diana Cooper’s Dragon Oracle Cards; Other fire, dragon and candle images Pixabay.com; Cloud dragon image is my own.
Earlier this week, a lovely new client came to me for a chakra clearing and cleansing. Nothing surprising there – it’s one of the services I offer. What was strange was that this lady had never had a chakra clearing before, and had no idea what to expect. However, she just knew she needed it, and booked her session on the strength of that inner knowing. It made me realise that maybe I should explain what’s involved in the process, or at any rate, how I do it, because everyone who works with energy has their own ways, encouraged by Spirit and intuition.
Like everything else I do, I am guided by Spirit, but I do have a basic structure for chakra clearing. As you probably know if you’re reading this, chakras are invisible energy centres in the body, and they work best when they are clear, cleansed and aligned. Nobody ever died from a blocked chakra, but you’d be surprised the difference it makes when you receive chakra clearing. You feel lighter energetically, there’s more clarity of thought, and you feel less overwhelmed and more serene.
The real beauty of chakra clearing is that, although I guide you through it, you are getting to know your own energy – both physical and emotional – and you are an active participant in the process, so you are reclaiming your power over your mind and body. Once you know how the process works, you can clear and cleanse your own chakras, any time you like, although it’s a real treat to have someone else take you through it.
Cutting the energetic cords
Because I’m working with your energy as well as the energy of the Angels, I want to give the session the best chance of success, so I guide clients through a cord cutting visualisation with Archangel Michael. Again, this is something that, once you know the process, you can do at home whenever you need to. I have a simple process that was given to me by Spirit at the beginning of the Covid-19 pandemic in March 2020, and that’s what I use with clients, simply because I feel it’s appropriate, being part of my own unique working relationship with Spirit and the Angels.
Often, the client also feels the presence of Archangel Michael during the cord cutting, and if they have never communicated with angels before, it’s a great demonstration of how anyone can work with angels. It’s just a matter of knowing how to approach them, and it’s surprisingly simple – just like talking to a trusted friend, and just as comforting and uplifting. Once this visualisation is complete, the client feels lighter and more relaxed, ready for the main event!
Crystals and the chakras
As I explain to clients, the crystals I use during chakra cleansing aren’t essential – in a way, they are just props. However, they do help to raise the vibrations in the room, and give focus to the session. In addition to the crystals commonly associated with each of the chakras, I like to have Selenite and Black Tourmaline in the room while I work. Selenite helps the client to relax and strengthens the connection with the Angels, and Black Tourmaline is a protective, grounding stone which has the added benefit of keeping any negative thoughts at bay during the session.
I lay out the crystals alongside the chakra positions, using Black Tourmaline for the Root chakra, Carnelian for the Sacral, Citrine for the Solar Plexus, Rose Quartz and Green Quartz for the Heart, Sodalite for the Throat, Amethyst for the Third Eye and Clear Quartz for the Crown chakra. I’ll go into the crystals and Angels associated with the chakras in more depth in another article, but if you really want to know more now, there’s plenty of excellent information online.
Opening the chakras
There are various ways to visualise opening the chakras. For a quick clearing and cleansing for myself, or for a client during a reading, if I am guided to do so, I imagine the chakras as spinning wheels of different colours, building up from Base to Crown. To find out more, check the chakra clearing link above. For the deeper, more relaxed chakra clearing and cleansing session with clients, I guide them through a beautiful visualisation where the chakras are represented by flowers, opening from buds into the sun and wafting in a light, warm breeze. As I hover a hand over each chakra site, it’s magical to feel the energy shift, knowing that the client is truly working with myself and the Angels for their own benefit.
Bringing in the Angels
Bringing in the Angels associated with each chakra to cleanse and heal is a wonderful experience, for myself and the client, especially if it’s their first encounter with angels. Different experts advocate different angelic associations for the chakras, and as the Angels can see the bigger picture and all are there to help us, that’s perfectly valid, so it’s down to personal choice. I like to invoke Archangel Uriel for the Root Chakra, Chamuel for the Sacral, Jophiel for the Solar Plexus, Raphael for the Heart, Michael for the Throat, Zadkiel for the Third Eye and Archangel Gabriel for the Crown Chakra.
I ask the client to imagine the top of their head opening like a sun roof to allow the angelic healing, cleansing rays to do their work. This part of the session can be very rewarding for the clients, as they may see various colours as the Angels work, and also have visions. For example, a client with a communication problem may feel extra activity around the Throat Chakra, while someone who is opening up to their psychic abilities may feel the Third Eye area fill with the purple rays of Archangel Zadkiel.
Everyone is different, and so is their energetic experience during the session, so I am careful to explain that, even if they don’t sense, see or feel anything happening, they should trust in the process. That said, every client I have worked with so far has received some evidence of angelic presence, so I am thrilled on their behalf, and it’s lovely to know they are experiencing such marvellous moments.
Once the Angels have done their work, I thank them on behalf of the client, and guide them through closing down the chakras. It’s common for emotions to rise to the surface, and for other clearing mechanisms such as coughing and sneezing to occur during chakra cleansing, so I always have a supply of tissues on hand, and some water, as most clients feel thirsty at the end of the process. Some feel the need to use the bathroom – it’s all part of releasing stuck energy so the life force can flow naturally through the body.
I hope this has cleared up some of the mysteries around chakra clearing and cleansing, and it will encourage you to either try it for yourself or contact a local practitioner to book a session. Think of it as a Spring Clean for the Soul, which will declutter your energy and allow you to release attachments to past traumas and move forward into your best life. Love and blessings.
Image credits: All images from Pixabay.com
Sunday 8 August 2021 marks a doubly auspicious time in the astrological calendar. It’s the recognized activation point of the Lion’s Gate energetic portal, and it’s also New Moon in Leo. You can read about it in this excellent article, but in this piece, I want to concentrate on how the prevailing energies are likely to affect you, and how to cope with it all. For empaths and lightworkers, and anybody in touch with their spiritual side and higher consciousness, Lion’s Gate is a quixotic, heady mix of celebration and wanting to crawl away until it’s all over and the energies settle again.
I’ve certainly felt this perfect storm of energies, and many of the online spiritual groups I belong to are full of posts about not feeling as positive as normal, feeling overwhelmed, emotional, fearful and anxious for no good reason, and generally having too many Bad Vibe Days. It’s a relief to know I’m not the only one experiencing this, but it doesn’t make it any easier to get through it, does it? Yesterday was one of those days where I felt like I’d been hit with the proverbial Ton of Bricks, and nothing much happened, creatively, practically or any other way. Today, I am back on top of my game again, and herein lies the main lesson of Lion’s Gate, and indeed, life itself:
It’s okay to not be okay!
We tell ourselves, and anyone who will listen, that an Attitude of Gratitude is vital for spiritual growth and abundance. When we feel like the Universe has it in for us – especially with no good reason – we beat ourselves up, and that makes us feel even worse. We tend to forget that we are human, with all the attendant mess of feelings and illogicalities that go with it, and like all humans, we are not perfect. It’s okay to have off days, and when we get them, we should nurture ourselves through them, not turn into some sort of Self-flagellating Spiritual Sergeant Major who expects the impossible from ourselves and others.
Instead of berating yourself for these feelings, celebrate them, because if you are feeling like this, it means you are sensitive to the prevailing energies. The fact that you are not carrying on regardless means you will benefit from them in the long term, even though you may be riding a rocky road at the moment. It’s normal to feel exhausted and overwhelmed when moving through such a powerful energy cycle, and the best way to come through it is to acknowledge that and rest and recharge, rather than trying to push yourself through the pain. ‘Feeling the Burn,’ whether physically or emotionally, just doesn’t work, and it never has.
Yesterday, I decided to allow my energetic field time to replenish itself. I made the conscious decision that everything could wait for another day. I did a few Samurai Sudoku puzzles, watched some quizzes and documentaries on TV, read, chatted to my friend and caught up on cuddles with my dog Luna. It may surprise you to know I didn’t even pull any oracle cards or meditate, and I more or less gave myself a day off from Facebook. The only ‘Non-Me’ thing I did was get in some shopping to tide us over the weekend, so I didn’t have to brave the hordes in Lidl today – Saturday. Even then, I made it into a Me Thing by just getting the essential stuff and collecting a takeaway on the way home, so I didn’t have to cook.
As a result, I feel truly refreshed, physically, emotionally and spiritually. The house hasn’t fallen down around me because I didn’t do any cleaning or washing, and the garden hasn’t suffered for not having the fig leaves and doggy doings cleared up like clockwork, If you’re wondering why I put the block on my usual spiritual practices for the day, well, sometimes that’s counterproductive when you’re feeling overwhelmed. If you don’t get right into the zone when you meditate, or immediately pick up on what the cards are telling you, it can intensify those feelings of disconnection. Self-care itself is a powerful spiritual practice, and you don’t need divination tools or a specific routine or ritual to do it. You just need to take notice of what your mind and body is telling you.
Every day is a new beginning, and a new chance to learn and grow, but New Moon and Lion’s Gate are powerful opportunities to move forward, practically and emotionally. New Moon is a time for setting goals and intentions, and Lion’s Gate is all about new beginnings as well. Astrologically, it occurs when Sirius – also known as the ‘Spiritual Sun’ – is in alignment with Earth. As Sirius is connected to abundance and harvest, this time is like a Spiritual New Year, and the Ancients certainly saw it as such.
With the New Moon happening in Leo, the sign of confidence, bravery and strength, new ventures, whether professional or personal, have the best chance of bearing fruit. The lion (Leo) is after all King of the Jungle, and by harnessing these powerful energies to your advantage, you too can be King – or Queen – of Anything and Everything, but most importantly, Lion’s Gate energies can help you enormously on your path to enlightenment and self-mastery.
The key to all this is to move into Lion’s Gate with faith in yourself and the Universe, and the firm intention of embracing change and releasing those connections and thought patterns that no longer work for you, so you can make that new beginning in every sense. You may also need to let go of your expectations of how you believe your life should be, and allow the manifestation potentials of New Moon and Lion’s Gate to work with you to bring you your best life.
The Power of 8
In Numerology, 8 is the number of manifestation and abundance, and August 8 (8/8) is extra powerful, because there’s a double dose of 8s, which is recognised as a Good Thing. Sideways, the number 8 is the symbol for infinity, and its shape represents the flow and balance of life itself. It’s the number associated with karma, or the spiritual law that states ‘What goes around, comes around.’ So it’s a strong, powerful number.
Seeing the number 8 is a reminder that you deserve abundance, but to benefit fully from its energies, remember that abundance isn’t just about the bank balance, it’s about life balance too. Remember to share your abundance with others, to bring even more of the same into your life.
Take some time to write down 8 things you would like to bring into your life, changes you would like to make, and ways to make life more abundant for others. Then call on Archangel Ariel, the Angel of Manifestation, to help you turn your list into your reality. Don’t worry about how these things will happen, know that when you have set your intention and shared it with the Universe, you can bring them into your life by feeling they are already here. Stuck for inspiration? I’ll share my list with you if you like!
Lion’s Gate List of 8: The things I want to manifest in my life right now
Your own Lion’s Gate and New Moon practices
How you articulate and celebrate your intentions is of course entirely up to you. If you don’t want to do anything specific, then don’t. Just thinking about your intentions brings them into reality, there doesn’t have to be a set routine or ritual, unless that’s what you want. I will just mention that setting down your intentions in writing does seem to add more manifesting power to the elbow of the Universe though! I would definitely recommend making a List of 8 for Lion’s Gate.
My own plan is to sit with my list at midnight, in my garden, with the trees around me. We may not be able to see the New Moon, but its energies are there for us to absorb. I will also have my selenite unicorn horn, as I read through my intentions and visualise how they will work for me. Then I will place the list under my pillow, and do what I do every night before I sleep – I’ll thank the Universe for the blessings of the day. Tonight, as every other night, I will go to sleep with a grateful heart. Love and blessings to you all.
The last few months have been challenging to say the least, so it’s no wonder we sometimes find our minds racing like the proverbial hamster in a wheel on steroids! A few days ago, I was talking to a friend, who wasn’t sleeping well because he had so much spinning around in his head.
As we were chatting, I was given this visualisation. It helped him a lot, and I also found it very effective, so now I’m sharing it with you. When we are overwhelmed, the best favour we can do ourselves is to take everything out of our head for a while and just ‘Be.’ That’s easier said than done, though. If only there was a way to reset, and start again with a clean slate.
This visualisation will help you do just that, because you really have to concentrate. There’s no room for rogue thoughts to steal your joy, and at the end of this, you’ll feel fresh, focused, and ready to carry on. Are you sitting comfortably? Then we’ll begin …
Visualisation for calming a racing mind
Sit comfortably and quietly with no distractions. Close your eyes and focus on your breathing. Take three or four slow, deep breaths, breathing in pure, clean air, and hold for a count of three.
On the exhale, breathe out any worries you may have, Give it a dark colour – brown, grey, red, whatever colour your stress ‘feels’ like. With each out breath, see the colour lighten, until your exhale is almost clear. Now you are ready to start.
Imagine a big clock face, inside your head. The dial is a bright silvery colour, the minute and hour hands are blue, and all the figures on the clock are purple. Both hands are at 12. The second hand is green, and that’s at 12 too.
You really need to concentrate now! Start counting, in your head, from 1 to 60. Count slowly, like seconds ticking away on a clock. At the same time, see the second hand going backwards, that is, anti-clockwise. When you get to 15, 30 and 45, visualise the second hand resting at numbers 9, 6 and 3. As you get to 60, it’s at 12. If it helps, see one of the other hands going with it. It’s tricky at first, because your brain is counting one way, but you are visualising something going in the other direction.
Now pause for a few moments, keeping your eyes closed and your head still, as it takes a moment or two to settle down after this powerful visualisation. Now you’re ready for the second part.
This time, count to 60 again, but see the second hand going clockwise, or forwards, as you count. This part is easier, but it’s important to do it to reset your energy properly. Again, see the second hand pause at 3, 6, 9 and 12. As you become more used to the visualisation, you can even imagine a ‘ticking’ sound as the second hand moves around the clock face.
Take a couple of deep, relaxing breaths, and thank the Universe for turning back time and resetting your energies. Now open your eyes and take a drink of water.
A note about the colours:
The colours on the clock face are not just random selections – they each have a spiritual and psychological connection to ensure the meditation is effective.
Silver: Silver is a colour of balance and reflection. It helps cleanse negative energies, and is an ideal background colour for our clock face. It’s a calming, soothing colour, and it reflects energy back, good and bad, so as you visualise the clock face, you signal to the Universe your intention of clearing negative energies, thereby attracting more positive energy into your life.
Green: Spiritually, green is the colour of the ray of Archangel Raphael, the Healing Angel. It’s also a colour associated with harmony and balance, in Nature and in spirit. It’s calming and restorative, with a gentle energy. If you are feeling stressed, wear something green, and/or carry a green crystal with you. Green is growth, spiritually, emotionally and physically.
Purple: Purple is the colour associated with richness, but it doesn’t always mean wealth; it’s also equated to spiritual enrichment. It’s the colour of the imagination, so having an element of purple in any visualisation will assist the process. Purple is very calming – the crystal amethyst is the one most recommended for dealing with anxiety. If you are wondering why the clock face isn’t in purple, it’s because too much can have the opposite effect, making you feel more anxious and out of balance.
Blue: Is linked to security, confidence and inner peace and tranquility. It’s also the colour of communication and protection. Wear blue to bring about a relaxed, secure state of being – especially when you are in unfamiliar situations.
Practice this visualisation whenever you feel your thoughts racing away from you. It’s also very effective at night, just before you go to sleep, if worry is causing disturbed nights. Please let me know how you get on with this in the comments. Love and blessings.
This morning, a good friend of mine put a post on Facebook saying she was being plagued by nightmares. In each one, she was either being chased, was falling, or paralysed – not in the same dream or as a result of the fall – or she was perpetually late. The most distressing dreams concerned the deaths of friends or family members. And all of them put her in a state where she was not in control of what was happening. Someone or something else was calling the shots.
The first thing to note is that this sort of nightmare is not necessarily a warning or a premonition. In fact, it can even be a sign of the opposite scenario – this sort of dream can be an indication that things are about to get better, and that you are entering a new, happier phase of your life.
Think of it like this – falling, paralysis, death are all signs of endings. They are also signs of beginnings. Life has to change before we can move forward. If we take these things literally, these things force you to stop and re-think your life. It happened to me in July 2019.
I was involved in a car accident, which wasn’t my fault, and I broke two ribs. I had to rest, because anything else was too painful. The thing was, after a particularly traumatic event in March, I’d been keeping busy to keep my thoughts away from what had happened, and how my life was going. Yet what I really needed to do was to deal with the issues and move on with my life.
The broken ribs forced me to do that, and from the end of that month, things started to get better. Or, more accurately, I began to heal from my mental traumas as well as the physical ones, so my life began to heal with me.
What is really interesting is that most of the people who commented on that post had also been having similar nightmares. They were wondering whether it was anything to do with the Covid-19 lock-down. Of course, they are right about that. These are strange times we are living through – life as we know it has been turned on its head. For the first time in most of our lives, we have had time to stop and think what it all means. And our whole thought processes are changing. The world is very different, and we are changing with it.
We are all being dealt a powerful lesson, and we cannot ignore it because we are, to continue the school analogy, in enforced detention. For a while, life stopped altogether. We couldn’t go out when we wanted to, we couldn’t go to work, we couldn’t meet up with friends and family. We had to stay at home, and there are only so many times you can clean the bathroom without heading down the slippery slope of OCD.
When there’s nothing else to do, you begin to think, and when you think, all sorts of magical things can happen. As I mentioned in the first paragraph, the frightening thing about these dreams is that we’re not in control – we’re not directing our own destinies.
At the moment, life is mirroring our dreams. We are not in control – the virus is. The truth is, we have never, ever been in control. That was just an illusion perpetrated by egos, ours and other people’s. The Universe does not depend on us to function, it just gets on with everything, despite us, not because of us.
This is clear if we look around us. Nature is not in lock-down, because it just gets on with it. Flowers grow, grass grows, seeds fall, the sun, the moon, the wind and the rain just get on with it. Without the need for any sort of change – no stringent hygiene, no social distancing, no restricted capacity. It’s business as usual, and without our intervention, it’s even more magnificent than ever before.
We see this, and we also see another form of blossoming, as kindness spreads. Neighbours look after other neighbours, people from young children up to centenarians push themselves past their perceived boundaries, all to raise money to help in the cause of controlling Covid-19. Our heroes have changed – we are inspired by, and look up to, ordinary people.
This is all as it should be, because we are all children of the Universe, and we are all equal. We all have our own contribution to make, and we are no better, no more powerful, no more privileged than anyone else on this Earth, whether President or pauper. And finally, we are beginning to realise that. And it’s strange – even stranger than living in lock-down!
So, we are changing our perspectives, and realising what matters most. Money doesn’t matter – it can’t buy you immunity. Power doesn’t matter – princes have been struck down. Position doesn’t matter – the Prime Minister was struck down. Fitness doesn’t matter – our sporting heroes have either been struck down themselves, or prevented from working, just like the rest of us. Talent doesn’t matter – concerts are cancelled, theatres are closed, nobody is filming new episodes of our favourite shows.
Nothing can protect you from Covid-19, or it’s effects on life as we know it. But how you deal with it can make a big difference to your life, now and in the future. My friend who is troubled by nightmares posted yesterday about how grateful she was, despite lock-down. She’s an entertainer, so she’s had no work and no income. She’s been isolated from her daughter and her friends, yet she is grateful for her situation.
This lovely lady could have felt trapped in her home, fearful about her future, and mourned for her normal, hectic life and the appreciation of her many fans. Instead, she chose to cultivate the Attitude of Gratitude I wrote about recently. And that’s why she’s having nightmares, but it’s a good thing, because it’s helping her to clear the blocks to her future happiness.
When we’re asleep, our conscious mind is resting too, so long-buried memories and feelings surface as nightmares and demand to be dealt with. Only by clearing the things that no longer serve us can we move on with our lives. For good things to come into your life, bad things have to leave to make room for them. It’s called clearing negative energy, and the onset of nightmares is the first stage of this. It means your subconscious mind, or Higher Self, is acknowledging that it’s time to move forward.
Now it’s your turn. You need to consciously clear the negative energy blocks that are holding you back from moving into your best life. The good news is, it’s a lot easier than it sounds. Meditation, visualisation and positive affirmations can all help with clearing.
Clearing means cutting the energetic cords that bind you to a person or situation, and for this, you can call on Archangel Michael, who is always ready to help. You just have to ask. I was given this visualisation by Archangel Michael a couple of months ago, as I worked with a lady who was dealing with the anxiety of having a daughter who was a front line nurse. It really helped her, and it will help you too. Give it a go, and let me know how you get on.
To summarise, nightmares do not mean something bad is going to happen. Dreams are not usually literal, they are more likely to be allegorical. They use familiar scenarios to draw our attention to issues that need to be dealt with. Usually these are problems within ourselves, and we have everything we need to resolve them, once we listen to our Higher Self.
As we head to the August full moon, the energies suggest that we clear stuff that no longer serves us and drags our vibrations down, ready to replace the low, stagnant energies with something more positive. Full moon is a time for abundance, but in order to bring in the good, we have to release the bad energies – whether coming from ourselves, from others, or from situations.
I have something I really need to release right now, and I was meditating on it this morning when I was given this exercise. Although it is initially a gift to me from Spirit, they know I like to share anything that helps me grow and learn, so here it is.
Are you dealing with a particular issue that is allowing lower energies into your space? Think of a sentence, or even just a word, that sums up what you need to release. Mine is ‘I refuse to allow those who do not serve my highest good to disturb my inner peace and steal my joy’
Now get a large sheet of paper. draw a big pink heart on it, and write your sentence in big letters inside the heart. Take up all the space, so that your issue is literally enclosed and touched by loving heart energy. In the two mounds at the top of the heart, write your signature and the date on the left side, and the time on the right side.
Here’s the twist – choose a coloured pencil or pen to help you to release what you need to, and also amplify the blessings you will receive once you have cleared this energy block. Working with colours can be very insightful, and very therapeutic spiritually as well. As with most colour related practices Spirit give me, it’s based around red, blue, green and yellow.
In my case, I wrote my sentence in red, and not just because it is my favourite colour! Red is for courage, strength and empowerment, and I need courage and strength to work through this particularly challenging release. The empowerment follows successful release, which will help myself and a very good friend to eliminate an ongoing negative impact in both our lives and move forward in joy.
If it’s a healing situation, for yourself and/or others, choose green. It’s a colour to help you deal with the stresses of the modern world in all its manifestations, whether related to work or personal life. Your reward is balance and harmony, and a feeling of renewed energy.
If the situation is centred around communication or trust, then write in blue. It’s the colour of clarity, communication and peaceful reconciliation. Your reward is peace, tranquility, and physical and emotional relaxation.
Is something or someone stealing your joy? Maybe you have a personal block that is preventing you from moving into the creative and abundant state of being we all deserve to experience. Write your sentence in yellow. Yellow gives you the confidence and self esteem you need to move through this situation and live your best life in happiness and joy.
Once your paper is ready, call on Archangel Ariel, the Angel of Abundance to help you. Invoke Ariel by saying, ‘Archangel Ariel’ three times to form a strong connection, then inwardly or out loud, whichever suits you best, say these words:
Archangel Ariel, I call on you in humility, love and grace to help me to release and transmute any negativity in any shape or form that is preventing me from moving into abundance and joy and living my best life
I use the cleansing power of fire to return this energy to the Earth, so that from it, love may rise like a phoenix and embrace all those who have been affected.
It is done
Thank you, thank you, thank you
Now hold the paper over your heart centre with the words facing inwards. Take three deep breaths in through the nose, holding each breath for a count of three before releasing through the mouth..Imagine white, cleansing clouds of air entering your body, and black clouds of negativity leaving it, getting lighter on each exhale.
If, after three breaths, you are still visualising very dark smoke, take three more breaths, and then three more if you need to. The aim is to visualise those black clouds turning to grey, and maybe even white, because that means you are actively releasing negativity, even though you may not feel any different.
Finally, hold the paper over a fireproof dish or container, light a stick of white sage incense, and before the flame goes out and the incense starts to smoke, touch the stick to the bottom corner of the paper to set it alight. The cleansing flames of white sage will begin to transmute the energies in the paper.
When it has burned through, bury the ashes in a corner of your garden that you can see all the time, or that you walk past regularly. Visualise the remnants of the paper turning into the vibrant pink light of unconditional love, and imagine that light reaching upwards and outwards like the branches of a big tree, and filling you with light and love. Now, visualise opening your heart centre to send that love anyone involved in the situation, or even just the situation itself.
Do this every day for a week. If you still feel you haven’t released most or all of your emotions related to the sentence on the paper, you can repeat the practice again. Releasing is like peeling away layers of an onion – sometimes, it’s fairly easy, at other times, you have to work a bit harder to achieve the outcome you want.
I did my releasing exercise yesterday, and I feel so much more settled and motivated today. I’ve done a bunch of stuff around the house – probably as much as I’d do in three or four days normally. I’m tired now, but it’s a good tired. I feel I’ve accomplished something important with this release, and I’m ready to move forward in love and joy. Let me know how you get on in the comments. Please do read more on my blog. Love and blessings to you all.